Sturm der Liebe - Gallery und Videos

mit freundlicher Unterst├╝tzung der Bavaria-Fernseh-Produktion
Home > Sturm der Liebe > die SDL-Stars mal Privat

Christof umrahmt von zwei unbekannten Fans
image016.jpg image015.jpg image011.jpg image010.jpg image009.jpg
Rate this file (current rating : 0 / 5 with 1 votes)
Dillard420  [Jun 11, 2010 at 09:21 AM]
goeiitoc  [Apr 09, 2011 at 01:31 AM]
No matter what age you are, you will not be refused beautiful, but the years of ruthless, can only stand in front of the mirror, looking at the world youth day disappear in the body: the legs are not straight, and lower abdomen highlights, waist thicker stooped, alas! no "shaping" before , we can only sigh face changed, and now have a "shaping", we can make youth more slowly away.

Shaping what is it? Shaping, that is, shaping, translated into Chinese is "body sculpture", or "body movement", it is by the former Soviet Union with a number of sports science experts (such as computers, nutrition, aesthetics, beauty) of the experts and dance artists to study the crystallization.

Women seeking to shaping beautiful. In shaping the gym, you will get scientific training. The first is the computer evaluation of shape, and find you the best model with this type of gap between the coach and then nursed back to health under the guidance of training, and finally achieve a healthy, confident and elegant perfection.

Shaping coaches to brief you on the legs, waist, lower abdomen and back of the shaping method:

Side on the mat, keep the body in a straight line, stand back, raised his left leg bent, the thigh and lower leg 90 degrees, straight leg down. Lift the knee straight second leg, stretched toes, legs perpendicular to the ground, repeat this action to be consistent.

Kneeling on the mat, arms and legs perpendicular to the ground, raised his left leg and hip parallel to the thigh, calf song does not move, as far as possible heel kicked butt.

Side to keep the body in a straight line, stand back, curved back of his left leg in the right leg , right leg straight up and down.

Lie down in the mat, arm to support the head, keep the body straight, curved leg lift, pay attention to the hip joint does not move, toes above the knee.

1. Kneeling on the mat, arms and legs perpendicular to the ground, curved legs at 90 degrees up and down.

2. Elbow and knee support on the ground, raised his legs to the maximum, straight legs down. Action repeated several times 1-2

Standing, feet shoulder width apart , two-hand stick on the shoulder, the right leg straight side of the point, the same downward sloping right shoulder, for the left repeat.

Standing, feet shoulder width apart and, two-hand stick on the shoulders, upper body curve to the right side of the rotation right leg to the maximum, for the left repeat.

Body lying on the mat, music legs, hands on head, upper body raised above the shoulder blades off the ground, reducing upper body landing. Repeat 2 times.

Upper arm support to live, song legs raised his left leg 90 degrees , right leg straight off the ground, his legs swinging up and down alternately.

Straight-hand grip 2 lbs dumbbells , palms outward , bending the elbow placed on the shoulder, repeated several times.

Standing, feet shoulder width apart, two-hand dumbbell, arms straight in the ear on both sides, crank down force, back inward clamping (...) (...) (...) (...)
beadscc  [Aug 12, 2011 at 10:17 AM]
suibian  [Mar 21, 2012 at 02:12 AM]
RoywqgxBV  [Oct 30, 2012 at 04:12 PM]
Gallery und Videos is certainly the thrilling. Also visit my website quick loans
TyreeMfs  [Nov 02, 2012 at 06:52 PM]
What kind of camera was used? That is definitely a great good quality. Here is my site payday loans
Louie9  [Nov 07, 2012 at 09:49 PM]
Gallery und Videos is the number 1. Feel free to visit my web page ... short term loans
Gail5  [Nov 10, 2012 at 12:01 AM]
truly remarkable snapshot! Feel free to surf to my page; payday loan
AlisonUR  [Nov 14, 2012 at 01:14 AM]
This is a beautiful shot with very good light-weight Here is my page; payday loans uk
IsiahFdr  [Nov 14, 2012 at 01:20 AM]
very fine graphic! My site :: payday loans no credit check
WLudie  [Nov 14, 2012 at 01:20 AM]
What type of camera was used? That is definitely a great premium quality. My site; instant payday loans
JamisonXga  [Nov 14, 2012 at 02:03 AM]
This is a beautiful shot with very good lighting -) My web site; same day loans
LizzieQho  [Nov 20, 2012 at 09:46 AM]
Very nice depth My web page - fast payday loans
KirstenU4  [Nov 27, 2012 at 04:29 PM]
It is a beautiful photo with very good light My webpage - New Bingo Sites
LindsayZcm  [Nov 27, 2012 at 05:13 PM]
Gallery und Videos is without a doubt the ! my website LED TV
AlejandroK  [Nov 30, 2012 at 11:22 PM]
especially nice capture! Here is my blog post payday loans bad credit
ElizabethA  [Dec 04, 2012 at 06:50 PM]
This is a beautiful picture with very good light my web-site short term loans
CarolineWf  [Dec 08, 2012 at 03:59 PM]
I'm keen on the shades and tones. My blog :: UPVC Doors
AnnettaO  [Dec 08, 2012 at 05:14 PM]
What kind of camera is that? That is a decent premium quality. Here is my web blog ... Free Bingo No Deposit
CarmenJ  [Dec 09, 2012 at 10:02 AM]
Gallery und Videos is actually the very top. Also visit my blog :: Roller Blinds
Sonia06  [Dec 09, 2012 at 05:02 PM]
What type of camera is that? That is a decent good quality. Look at my page :: loans for bad credit
Rufus70Q  [Dec 11, 2012 at 01:37 AM]
eye-catching pic. Here is my web page ... Payday Loans
Lavada51R  [Dec 13, 2012 at 10:48 PM]
I adore the angle. my weblog; Pay Day Loans
LeilaTez  [Dec 14, 2012 at 01:26 AM]
That is a beautiful shot with very good light Here is my website :: bad credit loans
KareemBru  [Dec 17, 2012 at 11:04 PM]
It is a beautiful photo with very good light my page - payday loans
EstelaY01  [Dec 19, 2012 at 06:35 PM]
Great depth Review my webpage :: payday loans
FranklinQH  [Dec 25, 2012 at 04:18 PM]
Gallery und Videos is without a doubt the very finest! Feel free to surf to my page; loans with bad credit
Mirta96N  [Dec 25, 2012 at 07:44 PM]
That is a beautiful picture with very good light-weight Feel free to visit my page - guaranteed payday loans
WillieY28  [Dec 25, 2012 at 10:35 PM]
Excellent depth Look into my site ... paydayloans
AleishaBel  [Dec 29, 2012 at 03:05 PM]
What sort of camera was used? That is certainly a really good superior quality. Feel free to surf to my site ... loans for bad credit
KristineW  [Jan 19, 2013 at 10:49 AM]
I favour the tones! my webpage; payday loans
MarcusChi  [Jan 22, 2013 at 10:13 AM]
astounding images. Also visit my web blog - Loans for Bad Credit
Patebeucd  [Jan 30, 2013 at 09:11 PM]
Gallery und Videos is definitely the one of a kind! Stop by my weblog; loans for bad credit
Muhammad2  [Apr 18, 2013 at 12:37 AM]
The thought is to promote consumer loyalty among consumers and have to go in this high tech gadget. Numerous people today can't wait to get their hands on this apple masterpiece. it believes you will decide on your preferred colour. You can also choose the freebies you want to grab with your mobile set by comparing different freebies presented with your mobile set. It is pretty light and can be effortlessly carried about. These offers are specially crafted to help you with your mobile demands and to provide you a greater and economical selection to procure the mobile set you need to own. ipad 2 store r8909mp9284u how to win a free ipad 2 r8909mp9284u ipad 2 store. Both the devices are at par when it comes to graphics. The front facing camera will appeal to all photography enthusiasts. These searching to be filled with mobile phones could now have a new and intriguing alternative. Then you can definitely have a look at some of propose on-line.
PennyButl  [May 03, 2013 at 02:11 AM]
I really like the colors! my blog: Payday Loans
CameronSc  [May 08, 2013 at 02:51 PM]
rather beautiful capture! Also visit my web-site :: Payday Loans
ChiTrudea  [May 14, 2013 at 05:14 PM]
What sort of camera is this? That is a decent high quality. My web page; just click the up coming site
NoemiMuss  [May 17, 2013 at 02:04 PM]
Gallery und Videos is certainly the perfect. Look into my web site :: website - http://triathletesdiary. (...)
LatriceBe  [Jun 06, 2013 at 04:24 PM]
spectacular snapshots! my website; Capsiplex - http://capsiplex1.
PamelaSto  [Jun 24, 2013 at 04:36 PM]
especially great pics. My web page fat burners - http://fatburners2.
RicoCalla  [Jun 29, 2013 at 02:47 AM]
Gallery und Videos is definitely the unique! My webpage: website [Click On this website - http://www. ]
LauraTall  [Jul 26, 2013 at 07:35 AM]
Your images look excellent !!! my website :: craigslist used cars for sale - http://craigslistusedcarslist. com/
AprilTNZ  [Jul 30, 2013 at 09:56 AM]
I favour the colorings. Check out my web page: laina - http://tiltnow. com/
OlgaHoppe  [Oct 24, 2013 at 11:00 AM]
Want to be slightly taller in height? check out the awesome positive effects of heel lift inserts, you won't be let-down. (...)
DBull  [Sep 01, 2014 at 08:26 AM]
Excellent depth My web site Deer Hunter 2014 Hack - (...)
NoraSizer  [Dec 01, 2016 at 03:06 PM]
rather beautiful pic. Also visit my web blog :: - (...)
JeremyFont  [Mar 07, 2017 at 03:58 PM]
You can use pineapple as part of the fat burning kitchen review ( - ) recommended 1 1/2 to 2 cups of fruit per day for adults.
DannyLithg  [Mar 08, 2017 at 07:02 AM]
Pregnant or nursing women, the fat burning kitchen, - (...) , elderly or anyone with a chronic medical condition should avoid the Three-Day Military diet, also known as the Birmingham Cardiac diet, the 3-Day diet, and the Army or Navy diet.
MayraBowse  [Mar 10, 2017 at 07:43 PM]
Thanks a lot Discover More Losing 20 Pounds Over 50 With Top Diets That Works For Female - (...) giving everyone remarkably terrific chance to read critical reviews from this blog.
BereniceMa  [Mar 15, 2017 at 08:42 AM]
Cultures where traditional diets are still eaten today have lower rates of colon cancer than countries such as the U.S. and some European countries, where a modern diet seems Click Here To Read More About The Proof The Fat Burning Kitchen - (...) promote and create higher risk for colon cancer.
Tahlia5644  [Mar 15, 2017 at 02:08 PM]
Also known as Mardi Gras, the term describes a day of merrymaking on the Tuesday before Ash Wednesday, the fat burning kitchen review (Recommended Browsing - (...) ) first day of Lent.
AmeliaMonk  [Apr 17, 2017 at 05:32 PM]
When my husband goes to the hospital he is not allowed anything either for the first couple or few days. Here is my webpage - fat loss after 50 ( - (...) )
FQMJohnnie  [Apr 17, 2017 at 06:12 PM]
Chemically Formulated: Looking at this menu and seeing all the food substitutions available to this diet, make the claim for a chemically formulated food combination to burn fat loss after 50 ( - (...) ) fast seem very weak indeed.
VenettaKno  [Apr 17, 2017 at 06:29 PM]
By detoxifying the organ, we can restore its Female fat loss after 50 - (...) -burning power and begin to lose weight.
RoseannTil  [Apr 18, 2017 at 07:28 AM]
For the first few days it was nothing but sponges on the end of a stick that I could dip in water to hydrate my mouth. Feel free to visit my web blog Female Fat Loss After 50 - (...)
ArnoldDuar  [Apr 18, 2017 at 06:13 PM]
If you are in the Cruising Weight fat loss after 50 ( - (...) ) Phase and need to travel but will only be away for up to five days adjust your pattern so that you eat Proteins and Vegetables while you are away as this will be easier.
KurtHelmic  [Apr 22, 2017 at 10:34 PM]
I currently weigh in at 360lbs on my 5'10 frame so I plan to use this diet as a diving board, if you will, into a lifetime of eating right. Feel free to visit my web site; Belly fat loss after 50 - (...)
BirgitAddi  [Apr 27, 2017 at 04:51 AM]
Smith Barnes said some analyses advise behavioral changes - and not simply weight loss - are what subject fitness Program for women - (...) improving health.